Fitness Center
Pick the level of coaching you need
Every membership includes a movement screen, an InBody scan, and a written twelve-week plan. Upgrade or downgrade any month with no penalty.
Programs
Pick the level of coaching you need
Every membership includes a movement screen, an InBody scan, and a written twelve-week plan. Upgrade or downgrade any month with no penalty.
Small Group Strength
Coached barbell sessions, eight people max.
Squat, press, hinge, and pull cycles progressed on a four-week re-test.
$189/month
1-on-1 Coaching
Private programming and weekly sessions.
Full assessment, individualized loading, and text access to your coach.
$95/session
Open Gym Membership
24/7 fob access to the full floor.
Fourteen racks, calibrated plates, dumbbells to 150, and a full turf lane.
$79/month
Conditioning Class
Interval work that respects your lifting.
Bike, row, ski, and sled programmed to support strength, not sabotage it.
Included
Barbell Foundations
Four-week on-ramp for new lifters.
Small group technique course covering the five main lifts from zero.
$249 one-time
Nutrition Coaching
Habit-based coaching with monthly check-ins.
Macro targets tied to your training block, adjusted from real body composition data.
$120/month
Common questions
Answers before you call
Ask Rig anything else — the assistant is available on every page, day or night.
What's included in the free week?
Full floor access, every coached class, a movement screen, and an InBody body composition scan. No card required.
I've never lifted before. Is this for me?
Yes. Barbell Foundations is a four-week on-ramp built for complete beginners, and coaches scale every class movement.
Are there contracts?
No. Memberships are month-to-month and you can pause or cancel yourself from the member portal at any time.
How big are the classes?
Capped at eight people with one coach. If a class fills, the app puts you on a waitlist and auto-books the next opening.
Do you have showers and lockers?
Yes — day-use lockers, four private showers, and towel service included in every membership tier.
Claim your free week today
Tell us your goal and when you can train. Our AI coach assistant matches you to a class block and books your intro session.